Self Growth

January 23, 2018 In Astrology, Relationship, Self Growth By Ingrid Hoffman

Saturn—Pluto Co-presence—An Ode to Love

lovers 32 This Valentine’s Day, millions of people will demonstrate through chocolates, music and flowers, their longing to love and be loved. “Perhaps it is true that we do not really exist until there is someone there to see us existing, we cannot properly speak until there is someone who can understand what we are saying in essence, we are not wholly alive until we are loved”, writes author Alain de Botton.

To be seen, fully seen by our lover emboldens and ennobles us. The power of love plucks us out of our literal life into the full-throated drama of our fantasy, flings off our inhibitions, invites us to create a-new. Yet, the course of love in the digital age is perilous: we’re ghosted, benched, and bread-crumbed. We’re executed with one lethal swipe. There’s absolutely nothing we can do or say to make someone love us―to treat us with kindness―to engage. Concealed within the seductive scent of a scarlet rose, the soft sentiment of Teddy Bear, love coils and cools, neglected and betrayed. Kristen Roupenian’s highly acclaimed short story, Cat Person, is chilling rendition of the arc of relating in our adolescent culture. With the callous flick of a finger, a tender human heart crushed, a connection cruelly cauterised. The technological revolution has got everyone talking, yet so few of us have the courtesy to listen, the skill to empathise. Love amputated by ridicule and disdain aches like a phantom limb years after the bond has been irrevocably severed. wings 6

The astrology of these next five years (as Saturn moves through Capricorn and then through Aquarius) eloquently portrays the flavour of fin de siècle: a closing of an era exemplified by the events of the 1980s. Saturn’s co-presence with Pluto in the sign of Capricorn—December 20^th 2017—December 2020—mines Collective and personal trauma that may offer, for some of us, a creative impetus to work through noxious legacies, to stoically endure a world that is falling apart as we learn to love with all our hearts.

passageway The archetype of Saturn is redolent of prisons. Pluto is accompanied by a primal, shadowy fear that’s hard-wired in every living creature. Pluto is life and death. Pluto is survival. Tapping into the core scene of the Saturn/Pluto energy of this time, Hard Sun, the pre-apocalyptic BBC drama, depicts a world that faces certain destruction in five years. It’s a prophetic vision of love and survival that resonates with the zeitgeist of Pluto in Saturn’s sign.

The eclipses that fall like hailstones on January 31^st, February 15^th, July 13^th and 27^th and August 11^th, puncture our birth chart, stir fresh opportunities to re-calibrate, to flush out contaminated old stories. Pluto irradiates Saturn: Traumas of the past are made manifest. Now we must plumb a toxic legacy more consciously. Now we must question those predigested ideas, examine formulaic rules that have no place in a spiritual partnership or a new world order.

Mars changes sign on January 26^th, and as he moves from Scorpio into Sagittarius, from water into fire, we may feel an infusion of vivifying red, a new impetus to love bravely and honestly that releases us from the prison of fear and conditioning. Mars will be travelling through Sagittarius until March 17^th. This Jupiter-ruled sign is associated with faith and optimism. Love lives in the imaginal realm of our soul, and like Santa and the Easter Bunny, authentic love comes to only those who truly believe.

On February 11^th, Venus moves from Aquarius to Pisces. She joins Neptune on February 22^nd, amplifying the Piscean flavour of the intoxicating sweetness of that first kiss embossed on a silver cord of memory that reverberates across the bars of a song. Neptune is associated with illusion and delusion, with the pain of longing, the exquisite eroticism of an idealised love enshrined in the sugary commercialism of Valentine’s Day. Romantic love is a multi-million-dollar Bolly-Hollywood illusion that mirrors our collective longing back to us from the silver screen. The glittering grandeur of star-spangled romance leaves us breathless, aching for more.

“Illusion” is derived from the Latin, “in ludere,” which is translated as “in play.” And when our world-weary souls expand in joyful play, our lives are graced with “illusions” that may enfold us and protect us from “reality” which may be a mere stand-in for an authentic life.
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Our challenge, as we navigate this end time, is to balance caution and mature wisdom with compassion. To cherish the precious fire-fly of Romantic love. To remember that when we ghost, freeze or bench someone, we wound a tender human heart.

A love that lasts requires a Saturnian back bone: the resilience to stay the course as passion wanes, flickers, and re-ignites. Love in the time of Saturn demands maturity and wisdom, and the courage to expand our hearts and clear our heads of the clutter that belongs to someone else.

Expect to be moonstruck by the image of beauty in the one you Love. And in the quiet darkness of the new Aquarian Moon on February 15^th let Love press itself deeply into your heart.

Avoid the flourish. Do not be afraid to be weak. Do not be ashamed to be tired. You look good when you’re tired. You look like you could go on forever. Now come into my arms. You are the image of my beauty—Leonard Cohen.

Join me in Dún Laoghaire, Dublin, Saturday, April 28th, 2018 for a day devoted to the sibling constellation in our birth chart: Bonded By Blood. Email: ingrid@trueheartwork.com

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January 8, 2018 In Astrology, Relationships, Self Growth By Ingrid Hoffman

Miracles and Wonder—Light and the Dark of the Moon January 2018

If you want to fly, you have to give up the things that weigh you down—Toni Morrison

The first month of the calendar year, is named in honour of Janus, two-headed god of thresholds.

“This year will be better…” we say hopefully, perhaps as a talisman to ward off the aftertaste of the year gone by. As the effervescent bubbles of New Year’s Eve flatten into the sober days of January and we minister to the minutiae of our daily lives Fate may enter softly through the open door, catching us unprepared. She brings news that that skids and spins us off the smooth tarmac of your carefully scheduled New Year planner. 6b6a23914dceb57b5308f1808a99e48b
“God never gives us more than we can handle”, is the trite knee-jerk response to desperate calamities and unspeakable suffering that so many endure. A visit to a psychiatric hospital, a war zone, the trauma unit in your local hospital, witnessing an execution on You Tube, makes me question what kind of god who would gift us with this kind of suffering.

The uncomprehending stare of a young mother’s eyes when she is told her child has died, a young man paralysed from the waist after diving into an azure pool one hot summer’s day, the black dog of depression that gnaws at so many, trapped in a snare of excruciating loneliness and loss.

63bb2d49cd6977e9cd095104c19e7230 For many of us this year, we will have to bow our heads to the necessity of getting out of bed each day and finding something to be truly grateful for. We will yoke ourselves to the inevitability of change: children who leave home, a lover who no longer loves us, a dear friend who moves far away, a beloved parent who now needs the same vigilant caring as a toddler. As we eat of the bitter herb, may we know that there is milk and honey also, in the acceptance of things as they are.

Our ancestors lived close to the cycles of the seasons, the rhythm of Life. During the unrelenting grip of famine or displacement by war, flood or fire, they walked with the primordial goddess of Necessity. She was Ananke, also called Force or Constraint, she was mother to three daughters, the Moirai, the Fates. As omniscient goddess of all circumstance, greatly respected by mortals and gods, it was she who ruled the pattern of the life line of threads of inevitable, irrational, fated events in our lives. Ananke determined what each soul had chosen for its lot to be necessary—not as an accident, not as something good or bad, but as something necessary to be lived, endured, experienced. Necessity has been outcast in our mechanistic material culture where we, in our hubris and our self-inflation, actually believe that are all powerful—we can fix, manifest, cut away, or buy our way out of any mess we make.
1e64214c60f641fd56a4da1dd54af859 Ananke is an ancient goddess, and the resonance of her name has its tap root in the ancient tongues of the Chaldean, Egyptian, the Hebrew, for “narrow,” “throat”, “strangle” and the cruel yokes that were fastened around the necks of captives. Ananke always takes us by the throat, imprisons, enslaves, and stops us in our tracks, for a while. There is no escape. She is unyielding, and it is we who must excavate from the depths of our being, our courage, tenacity, and acceptance of what is.

This New Year, Necessity may lay her hand on a defining moment in your life. The ending of a love affair, the barren womb, the not-so-exciting job that pays the bills. She may still the tug-o’-war of the heart’s calling, block the mind’s plan, and fasten the collar around our neck. There may be no escape, except a shift in perception, and the courage to accept that which cannot be otherwise and a resilience to stay the course and just do it. Author, Doris Lessing once said, “whatever you’re meant to do, do it now. The conditions are always impossible.”

The astrological signature this month accentuates persistence, discipline, and realism. The quiet dignity of commitment. The promises we keep. The words we honour. Mercury changes sign on January 11th, joining the Sun, Saturn, Venus and Pluto in Capricorn. And the month of January is bound by a pair of full-bellied Moons that hang melon-ripe, luscious in the night sky. They nudge so close to our earth that they appear larger, brighter than usual. American astrologer, Richard Nolle, coined the term Supermoon, in 1979, and symbolically these Moons amplify and illuminate those areas in our lives, casting their silvery luminescence on what might have been obscured or denied. On January 2nd, at the threshold of this new year, the Cancer Moon nestled protectively close to her sister Earth as we shrugged off the old year to gaze with hopeful eyes upon the pristine newness of the year ahead. This Moon was a harbinger of the total lunar eclipse on January 31st, at 12 degrees Leo. Observe the interplay of the elements—fire and water, yin and yang. The contrast in the terrain of the landscape this month might be a template for the choices we must make to fly as we let go those things that weigh us down, or stoically accept that things are as they are for now. Leo is associated with spontaneity, with self-expression and with courage.
This lunar eclipse is the first of the eclipse season this year, the next lunar eclipse occurs on 27th/28th July five degrees Aquarius.

As the shadow of our Earth sweeps across the face of the Moon she grows darker. Imagine how our ancestors would have observed the goddess growing darker, redder, or paling into blue, depending on the amount of dust in our atmosphere—a sign, an omen.

Modern astrologers tend to agree that eclipses are wild cards, and the effects are unpredictable, though solar eclipses tend to be externalised and lunar eclipses are subtler, more internal, often related to the past, to our emotions and perceptions.

Poet and novelist, Ben Okri writes, “bad things will happen, and good things too. Your life will be full of surprises. Miracles happen only where there has been suffering. So, taste your grief to the fullest. Don’t try and press it down. Don’t hide from it. Don’t escape. It is Life too. It is truth. But it will pass, and time will put a strange honey in the bitterness. That’s the way life goes.”

As we honour Necessity, we can choose which threads and which colours we wish to weave into the cloth of our lives. We can discover the Miracle in the suffering, we can taste the strange honey in the bitterness of our grief as we feel what needs to be felt—in the light and in the dark of the Moon. 0000e417_medium

December 18, 2017 In Astrology, Relationships, Self Growth By Ingrid Hoffman

Hard Facts―Saturn in Capricorn December 20th 2017―22nd March, 2020.

“One can never have enough socks,” said Dumbledore. “ Another Christmas has come and gone, and I didn’t get a single pair. People will insist on giving me books” ―J. K Rowling.

Another Christmas has come, packaged with nostalgia, wrapped in the comfort of custom, tied up with tradition. Paper hats and crackers, fir trees and festive extravagances, redolent with the smell of our grandmother’s brandy-soaked pudding.

Without a backward glance, Saturn moves into its own sign of Capricorn on December 20^th, and will remain in Capricorn until March 21—22^nd 2020. There’s something about this ingress that feels sure-footed and determined to get ahead with the task at hand as Saturn moves resolutely to unite with the Sun on the solstice on December 21st. Venus joins the Capricorn line- up on December 25th in a statement of celestial artistry redolent of boardrooms and cigars, power dressing, getting down to business.

There’s a serious overlay to our earthly festivities this December as we face into the practicalities of facing into a period of increasing austerity and hard facts. secrets 2

We’re living in a time where chunks of polar ice fall into the sea, Californian homes and forests burn, deadly drones dive from dark skies and Big Brother is watches every move we make. Collectively, personally, the very bed rock of our existence is being cracked open by greed and the admonishment to “consume” without any notion that all of Life is interconnected. “We have fallen out of rhythm with the secret signature and light of our own nature,” wrote poet John O’Donohue.

Andrew Harvey, author of The Hope: A Guide to Sacred Activism comments grimly, “the world we are creating is an ADD-ridden flat land.” And Chamath Palihapitiya, former vice-president for user growth at Facebook, writes “The short-term, dopamine-driven feedback loops that we have created are destroying how society works. No civil discourse, no cooperation, misinformation, mistruth.”

Traditional astrologers associate the archetype of Saturn with limitation, adversity, restriction. Saturn is the celestial accountant who asks us to take stock of our lives, and who brings a timely reality check. Perhaps, for some of us, a stoic acceptance of those things we simply cannot change.

Saturn was in Capricorn during the Great Depression of the late 20s and early 30s, again as Fidel Castro marched to power in the late 1950s and early 1960s, and once again as the intractable Iron Curtain shattered in 1988.

Saturn is associated with law and order, and over the coming months we may see defenses mobilised, stronger bulwarks against anarchy and chaos. The draw bridge goes up to protect a new order. In myth, Saturn, Chronos, devoured his offspring. The symbolism is chilling. Alice Walker writes, “the most common way people give up their power is by thinking they don’t have any.” Through our own rigidity, resistance, through fear and defensiveness, we may devour and disown our power and creative potential to birth something new. castle 1

The United Kingdom’s 1801 chart has the Sun in the sign of Capricorn, and as society there has become increasingly fragmented, the anxiety unleashed has manifested as the blight that is Brexit as the super-rich become the new kings and queens sealed from the common people in glittering Shards, riding the waves in enormous yachts.

Saturnian control, restraint, self-possession, and persistence, are boring and unwelcome guests in solar world where we’re shining like the sun, always having fun, where every day is a “nice day.” Daphne Rose Kingma writes, “The power of persistence is required especially when we’re dealing with intense, emotionally devastating circumstances or bunches of hugely difficult things that have stacked up all at once. When you’re facing a diagnosis of Graves’ disease, a taxi accident, and the imminent death of your sister, and your boyfriend has just moved to Japan, you will definitely need to call on persistence.”

Saturn has an affinity with the archetype of Capricorn, and if we choose, we can use this energy wisely to manifest goals, to firm up commitments.

We may have to vigorously tame our thoughts, release hoary old habits, rusty old grudges that keep us trapped like the Tin Man in armour that crushes our hearts. We may need to examine our lives scrupulously and ask if we are adding more aggression and self-centredness into the Field, and take ownership of our sloppy behaviour. We may need to pray for the courage to put our soul in charge of our life.

“We may not be comfortable, but we will be awake and aware and fully alive,” says Prema Chodron, author of Taking the Leap and When Things Fall Apart.

Perhaps, it’s in silence of this holy night, as we unwrap yet another practical pair of socks in the presence of our loved ones, that we can be open to embrace the energy of this sacred moment as our Sun stands still.

“And if we do act, in however small a way, we don’t have to wait for some grand Utopian future. The future is an infinite succession of presents, and to live now as we think human beings should live, in defiance of all that is bad around us, is itself a marvellous victory,” activist Howard Zinn declares.

As we seriously commit to making our world a better place, the wise words of Carl Sagan envelop the zeitgeist of Saturn in Capricorn these next years, “better by far to embrace the hard truth than a reassuring fable. If we crave some cosmic purpose, then let us find ourselves a worthy goal.”

Perhaps, it’s in silence, in the dark of the moon this solstice that we can be fully awake and in tune with the interconnectedness of all living things. In the pause, in the gap, in the space between the ceaseless chatter that we can be open and touch the energy of the moment.

Through the dark clouds that gather, we can glimpse the silver lining.

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December 5, 2017 In Astrology, Relationship, Relationships, Self Growth By Ingrid Hoffman

Thinking makes it so―Mercury Retrograde―December 3rd to December 24th

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“What time has ever been a simple time for those who are living it?” asks author Elizabeth Gilbert in her novel, Committed. And yet, as news rushes through the tendrils of technology, flooding our nervous systems, squatting for days and weeks in our divided minds, this time, for most of us living in it, is knotted with perplexing complexity and information overload. The old ways are not working any longer yet for so many of us, nothing seems clear or certain in a world where plastic grows like a cancer in our oceans and human populations bloom like algae. Where what seemed sure and certain empties into the unknown.

On December 3rd, Mercury began its last Retrograde cycle for this year (December 3rd-24th.)

In the nuanced language of astrology, the planets describe the quality of experience we assimilate and express. A Retrograde Mercury asks us to be patient and tenacious in the face of delays or obstacles, and amidst the ceaseless clamorous chatter, to “remember what peace there may be in silence.”

Patience and the commitment are carelessly tossed aside in the distractions of the times we live in. Yet in the North, Nature withdraws, retires inwards and waits patiently for spring’s Resurrection. Colours empty into shades of grey and stark skeletal branches pierce through the low lidded sky. In the South, shards of sunlight shatter the blue-sky dome with a radiance that saturates the secret life of rocks and trees. Shimmering light sweeps across the ocean sprinkling daubs of dancing silver over the crests of the waves, rendering us drunk with light, satiated with heat, immobilised, enervated. Time quivers and expands. 2370c600ab2525602f92996176404e54

This time of the year may bring endings, the potential of new beginnings. It may bring the polarity of choice that skewers us in indecision.

Between the retraction of Winter or the swelter of Summer, the way forward may not yet be clear. We may have to be still. We may have to wait.

Astrological Mercury embodies eons of symbolism that can be traced to the Babylonian, Chaldean, Egyptian mythology and religious systems. A strongly placed Mercury in your birth chart enhances your ability to be humorous and charming. Mercury is the teacher, the comedian, the net worker, the communicator, the trickster who brings lightness and laughter and a new perspective to our world. Mercury is also associated with Thoth, the Egyptian god of healing and fertility and it is with our words that we can heal, with our words that we can birth new possibilities.

The Retrograde cycle of Mercury occurs three times every year and moves through the elements of fire, air, earth and water, in a procession across the zodiac, alerting us the rhythm of inner reflection that is needed for a more conscious experience of living. Mercury’s realm is magical trans-formation. He was the god of cross-roads and times of transition. Mercury was the only god who travelled back and forth from the Underworld.

Mercury is an important planet in our birth chart, signifying how we access information from the unconscious as we silence the chatter of our mind. In these Mercury Retrograde cycles, our perceptions may shift, igniting the creative process, birthing brilliant ideas.

Right now, we are all, on some level, experiencing a Mercury Retrograde cycle in the fiery sign of Sagittarius, which is a sign associated with our beliefs about the world. Sagittarius is about expanding our awareness, learning something new, perceiving with new eyes.

fire-2837843_960_720 Mercury harmonises its energy with Saturn (November 28^th December 9^th and again from January 11th 15^th) and as this calendar year hurries to an end, we may feel a sense of moving through treacle, sucked down by obstacles when everything around us is moving so fast. As Saturn and Mercury, hang low in the molten evening skies, there’s a deeper message contained here, said so simply by the Buddhist monk, Haemin Sunim: When everything around me is moving so fast, I stop and ask, “is it the world that’s busy, or is it my mind?”

Saturn is often connected with the law of karma and Mercury is about our perception. When these two energies combine in the heavens we return to the inner sanctum of our thoughts, that very private, personal space where linear time dissolves. We may choose to revisit the past, to follow the sweet scent of nostalgia to rest in unchangeable memories of someone we loved with all our heart. We may decide to clear away a tenacious thought that clings like a burr, repelling our peace in the still dark hours just before the dawn.

“Don’t let the hand you hold hold you down,” wrote the poet, Julia de Burgos. The simplicity of this statement may have a resonance for those of us who still hold the hand of an old hurt, a fearful thought, a limiting core belief.

“Nothing is good or bad, but thinking makes it so,” said the Bard. Nothing exists until we become aware of it. It’s the awareness of our minds that births the world we see into being. It’s our perception that makes the time we live in simple, or painfully fraught. All it takes is a conscious shift in perception to see a new world, a promised land, a world where we can anchor in Faith, trust in the process of Life itself. “Every thought you produce, anything you say, any action you do, it bears your signature”, says Thich Nhat Hanh.

3ff8b87dfdae59ca145c6e7a23d5fc0b Today, let’s bring new vision, self-reflection, and healing to our thoughts and to the words we speak. Today, let’s be mindful that we do have a choice to re-write our signature, clearly and simply.

November 18, 2017 In Astrology, Relationships, Self Growth By Ingrid Hoffman

Follow your Bliss: Sun in Sagittarius—November 22nd

Follow your Bliss The weeks before Christmas deliver an avalanche of excess and indulgence. The Sun in exuberant Sagittarius this month escorts Merry into the days preceding the winter solstice.

The essence of Sagittarius contains an ember of optimism and good cheer. Our solar consciousness has been richly feed in the deep dark waters of self-scrutiny in Scorpio, and now, without a backward glance, we embrace the warming element of fire as winter closes in.

Mercury goes Retrograde from December 3^rd-24^rd . This retrograde period begins with Mercury conjunct sombre Saturn, amplified by the Mercury-ruled Gemini Full Moon. Mercury Retrograde invites introspection: a still-point of silence amidst the brouhaha. As friends and families gather together we may feel unspeakably alone amidst the tinsel and the gaudy lights. Perhaps now is the time to acknowledge those uncomfortable emotions that pop like Christmas crackers at family gatherings and year end office parties.

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The year may be coming to a close now, but we may still be in the midst of a long winter cycle of intensely private grieving. If this is the first, or one of many festive seasons that swirls around the carousel of loss, we may be reminded of the soft presence of the one we have loved. Our heart may ache as the old year ends with such finality. Nostalgia may curl cold fingers around this season of exuberance and joy. The lyrics of a song played in a department store may draw us back to a different time and another place, to a small unmarked grave where a piece of our heart lies buried. We may be gestating a new greening. Or we may heroically be at the zenith of our own personal summer where we resolve to bring our Best Self to the silent spaces in relationships that speak eloquently of pain and disappointment, loss, and longing.

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Ancient traditions and spiritual wisdom are underpinned by the knowledge of the silent circuit of the great wheel of the year. As the seasonal energies realign with the solstice, our body rhythms realign with the seasonal shifts. Western medicine is largely ignorant of what shamans, Chinese and Indian healers have known for centuries: our minds, our bodies, our psyches have cycles.

In the cyclical nature of our own lives, let’s take time to pause in these weeks before the holidays. Let’s tenderly anoint the scars of loss, finally relinquish any hope or expectation that things will be different.

Mercury Retrograde is a time to acknowledge that if we were ready to make those changes in our life, taken that different road, we would have. We made the choices we made, we did the best we could at the time.

Jupiter is the astrological ruler of Sagittarius and also of Pisces, an archetype so often imbued with a tincture of loss and longing. Despite our prayers, despite our positive affirmations, we don’t get the things we wish for. Jupiter is the roll of the dice, Lady Luck, the Wheel of Fortune, and the jovial Father Christmas who brings us a casserole dish when we wanted perfume.

full-moon-451605_640_1 So let’s go gently as the weeks gather momentum for the crescendo of the solstice on December 21^st. Amidst the Christmas carols that loop repetitively from sound systems in shopping malls and supermarkets, the frenetic hurrying to buy what we think our loved ones want. The strenuous exertion, the anticipation, the planning, the doing. Let’s be tender and kind to our weary bodies. In the flurry to buy food, gifts, stocking fillers, ask yourself today what is it I truly need now? Amidst the bright babble of the office party, the fairy lights of the crowded malls, amidst the heated rush of hurry, re-claim a few moments of sumptuous silence in the gap between the in-breath and the out-breath.

What do I truly need now?

The answer may come as one of those delicious surprises we find behind the tiny windows of the advent calendar. Our needs may be quite simple really. More sleep. This might mean loving ourselves enough to get into bed earlier. A sudden craving for rice pudding and custard that brings comfort reminiscent of a childhood when it snowed and all the word was white? This might mean buying pearl rice and switching on the oven to pre-heat. The strength to let go, to forgive the one who has hurt us so deeply. The willingness to forgive ourselves for hurting them too. This will certainly require humility and Grace.

What we need may be priceless. The simplicity of being in the presence of those we love with all our human hearts. A pause in the busyness. Time to think. The strength to say no. In a voice that speaks as authentically now as it did in the 12^th Century, the mystic Hildegard of Bingen invites us to “glance at the sun. See the moon and the stars. Gaze at the beauty of earth’s greenings…”

child-659283__340 Sagittarius is associated with the Quest for Vision, the Journey not the Destination, the Search for Meaning. We may never find any of the answers in this human life time, but we are ready to stretch and grow into all possibilities. Sagittarius is associated with long distance travel where we may encounter tastes and smells and rich new experiences, where we meet people who challenge our conditioning, free our minds, break away from boring routine. In Sagittarius we look up. And we’re amazed.

As the gyre of this year comes full circle, cultivate gratitude and optimism. See the delight in a little child’s eyes. Embrace comfort and joy. Gaze at the beauty of earth’s greenings.

September 11, 2017 In Astrology, Relationships, Self Growth By Ingrid Hoffman

Boy In The Bubble

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Climate change. Like a repetitive drum-roll, we’ve heard the apocalyptic refrain before. As ancient glaciers disappear, polar bears drown, rivers run dry and dust bowls fill deforested wastelands, impotent politicians sit around conference tables in expensive hotels, unwilling or unable to do what needs to be done.

Not everyone agrees that global warming, extreme weather, mass extinctions, or a shrinking ice caps are “bad” things. Seas filled with plastic and burning forests are commercial opportunities for big businesses.

The planetary archetypes reflect the imbalance and discord in our world. At the time of the 2004 Tsunami off the west coast of Sumatra, the devastating Hurricane Katrina in August 2005, and the Wenchuan Great Earthquake in May 2008, Eris and Jupiter were in tense aspects. Now, Eris is conjunct Uranus and in opposition to Jupiter. Hurricane Irma hurtles up the west coast of Florida and bears down on the city of Tampa. These tense planetary aspects are magnified in global events. Some would suggest the retaliatory reaction of Nature as she destroys human settlements are reflected in the extreme weather of climate change. In our personal lives, there might be a sense of imbalance, discord, or an awareness of the extreme injustice in the world order as we resonate with these powerful energies.

MV5BMTY2NDg4NTI0Ml5BMl5BanBnXkFtZTgwODczNDQ1MDI@._V1_SY1000_SX1600_AL_ This month (September 28^th, 2017) is the last of the three Uranus-Jupiter oppositions (26^th December 2016 and 2^nd March 2017) and Eris protests angrily.

The archetypal symbolism of the outer planets carry a potent message for humanity if we take the time required to bring these energies into consciousness. The Uranian archetype relates to the rebel who overturns the status quo, it’s associated with creative intuition and innovation that ruptures the barrier of what is known, it’s a shock wave of Promethean energy that propels us towards freedom from those things that limit or restrict this need for change and liberation. So, when Uranus is in conversation with Jupiter, the planet of expansion and grandiosity, expect a restless, highly charged energy. We may experience those clichéd “eureka” moments that break us open, alter our direction, or a paralysed neurosis, an immobilising overwhelm if we resist the call.

boy 10 As “the wrath of nature” pounds America’s coastline, the alignment of planets in Virgo and Neptune and Chiron in compassionate Pisces, suggest there will be a healing in this ferocious release of energy—generosity of spirit, heartfelt outpouring of love and empathy, and practical measures to bring relief to the people and animals swept up in this catastrophe.

What can we do in the face of the hubris of big business and governments? Like the Little Match Girl, we strike our flimsy matches: We add our protest to an Avaaz.org petition. We plant a tree, walk to work, sell the car, buy a bike, install solar panels and eat organic. We do what we can as concerned citizens, walking through the ethically “correct” minefield littered with plastic bags versus jute.

Perhaps we must question our motives. Be wary of a fear-based resonance that vibrates in the belief that the world is sick and dying, or a need to feel pure, worthy or good. Polarised thinking is tinder for the bonfires of war. By staying stuck in the Pain Body, we are part of the problem. By projecting our disowned parts, our shadow onto governments, industrialists, or the dying polar bears, we cling to fear-based thinking. boy 9

Writes spiritual teacher Gill Edwards “if your vibrations hover around self-righteousness you are in fear-mode, so you tend to push against the negative, instead of reaching towards what is positive.” Perhaps this is just another great evolutionary mass extinction? Just part of the great cycle of death and re-birth? “Perhaps in the world’s destruction it would be possible at last to see how it was made,” writes author Cormac McCarthy.

boy 7 If we use the potent archetypes of Eris, Uranus and Jupiter to expand our awareness; to do our mindful bit for each other and the planet, perhaps only then we will know that we are all part of the Whole. We’re all in this together. The birds, the bees, the great leviathans, the polar bears—and us, wearing our clumsy, hob-nailed boots, searching for Hope as she flies from Pandora’s gaping box.

“These are the days of miracle and wonder and don’t cry baby, don’t cry, don’t cry…”

Paul Simon’s Boy In The Bubble.

Songwriters: SIMON, PAUL / MOTLHOHELOA, FORERE

July 28, 2017 In Astrology, Relationships, Self Growth By Ingrid Hoffman

Fiery Heart, Fiery Mind

4a558f532946deea0def5b3f21d13c37 “All grown-ups were once children… but only few of them remember it,” wrote Antoine de Saint-Exupery. Feeling good about ourselves despite our age, the girth of our waist, the wrinkles on our skin and owning the right to be joy-filled, whether we’re single or coupled, is something the self-help movement has focused upon for several decades now. But for most of us in work-addicted societies, play and pleasure are something we do by proxy. We fall into a trance of forgetfulness, our butterfly joy caught in the heavy net of seriousness and grown-up responsibility. In the busyness of living out the days and the months and the years we somehow become reactive rather than reflective to the myriad pleasures that life offers.

In September, 2015, Saturn, Lord of Time, moved into the zone of the zodiac we call Sagittarius, a mutable fire sign ruled by Jupiter (the sky god Zeus in the Greek pantheon) building thematically from the past when Saturn moved through Scorpio …. and anticipating the future when Saturn ingresses into Capricorn in December 2017. db08bd309e1411304fc31f3d494622c7

Now, Saturn is in Retrograde (6^th April to 25^th August) tempering the extroverted energy of the Sagittarius, drawing up those deeply buried inner doubts and secreted fears. Saturn is associated with melancholia, that sombre mood that was once honoured and even cultivated, as a quality of mind that was the essence of deep and powerful thought. In astrology, Saturn rules the bones and the skin and is associated with the inevitable process of time and ageing. So it comes as no surprise now that the Baby Boomers are fixated on healthy ageing and in a Puritan Western culture, learning how to give themselves permission to receive pleasure and to play.

cbb10368c7d733d02c27b0bcd9eaa63e The ageing Dr Christiane Northrup’s offering, despite its trite and erroneous title, Goddesses Never Age ( oh yes they do! ) is based partly on her own experience with milestone birthdays and her own experiences of ageism. She warns against pigeonholing ourselves and evaluating people on their chronological age. “There’s a vital life force within each one of us that is ageless.”

Her new book borrows from the work of Dr Mario Martinez, author of The Mind Body Code who writes, “Getting older is inevitable, ageing is optional.”

“We don’t have to die with oxygen cannulas stuck up our noses. We should all be aiming for a happy healthy death.” Martinez studied 400 healthy centenarians and found that they usually died in one of three ways: falling off a horse, having sex, or in their sleep. He discovered that healthy centenarians seem to like to live independently, indulge in many rituals of pleasure, they are future orientated and did not want to be around old people.

8c6d7a425306e8881102c87d80809595 Saturn’s journey through this mutable fire sign is epitomised by the image of flame and heat.

In her brilliant TED talk, based on her memoir, Year of Yes: How to Dance It Out, Stand In The Sun and Be Your Own Person Shona describes the burning of those who fly too close to the Sun and are consumed like moths in the brilliance of the flame of their own relentlessly driven creative genius. Saturn’s sojourn in Sagittarius reminds us that we are mortals who must replenish ourselves, like the other intelligent creatures that share this earth, with frequent delight and pleasure. “Forget not that the earth delights to feel your bare feet and the winds long to play with your hair,” wrote Khalil Gibran.

Saturn is about boundaries. About Feeling the Fear and Doing it Anyway, as psychologist Susan Jeffers admonishes us to do. Saturn is the Guardian of the Threshold. We meet Saturn when we acknowledge our limitations. When we accept the necessity of ageing and death. In his poignant memoir, When Breath Becomes Air, 36 year old neurosurgeon Paul Kalanithi traverses the road to death and describes the terrain. He writes, “The future, instead of the ladder toward the goals of life, flattens out into a perpetual present.”

Saturn in fiery Sagittarius is not an intellectual type of energy. It’s passion, intuitive understanding. It’s about re-discovering our delight in play and finding our corseted free spirit, and setting her free!

Alice Phoebe Lou – Fiery Heart, Fiery Mind“

Like the genes in our body the astrological signs are indicators of the direction in which we may choose to travel this life time. We are a microcosm of a magnificent universal macrocosm. Our horoscope shows the exact position of the sun at the time of our birth and points the way, much like a celestial GPS to find out more about your own birth chart or experience my next workshop, please write to me: ingrid@trueheartwork.com

July 3, 2017 In Relationship, Self Growth By Ingrid Hoffman

Crossing the Rubicon

Rubicon 13

In the cold winter of 49 BC, crossing the Rubicon was an act of rebellion punishable by death.
And yet, Julius Caesar defiantly led his men over the icy red waters of the Rubicon River towards Rome.

Roman writer Suetonius depicts Julius Caesar as being undecided as he approached the Rubicon and the fateful crossing was said to be caused by a supernatural apparition.

In astrology, the transits of the outer planets signify these red river crossings. These critical points of no return when a force that feels “bigger than us” spurs us into the churning waters of change. Rubicon 1

When we bear down, when we irrevocably commit to a course of action, we set in motion a train of events that unfurl like the standard-bearer’s fluttering flag.

The poetics of language add subtly to the word, choice. In Hebrew the word, “timshel” is translated as “thou mayest” or “thou shall govern or rule” which suggests a sense of opening a portal into something that requires us to step into the vestibule of change by our own volition.

To the ancient Greeks, Kairos was a critical moment, an appointed time, a penetrable opening in the web of Fate. Kairos was the moment when the veil of time lifts and the moment arrives.

Mayan calendar researcher, Carl Johan Calleman writes about Kairos in the sense of soul timing and choice to cultivate resiliency and unity consciousness at this point in our human journey by alignment with the resonance of the Ninth Wave which has been active since March 9, 2011.

By not choosing we allow others to choose for us. Submissive acquiescence is an act of choice in which we step out of the way and live other people’s lives. In choosing not to choose we dangle limply like mannequins, and go through the motions of living an anesthetised life that is not our own. The thirty pieces of silver that clatter heavily in our pocket remind us of the Judas kiss by which we betray ourselves when we choose old ways of thinking, hold on to old patterns, nail our own hands to the cross of mortification.

89671.ngsversion.1467254310120.adapt.676.1 Most of us avoid choices because we fear taking charge of our own lives. We resist surrendering our will to a Higher Level of Consciousness. We balk at the effort it takes to change our perception. We use powder puff words that cover our intentions with rapturous excuses. Or we let flutter, spent, to the ground like autumn leaves: “I’ll try to”. “I promise” ….

Choices are both conscious and unconscious. They influence our tomorrows, and will keep us steady as we wade through turbulent waters of change. Katharine Butler Hathaway wrote “the change of life is the time when you meet yourself at the crossroads and you decide whether to be honest or not before you die.”

Choice is a spiritual gift. And when we choose to change the trajectory of our lives, we must trust our instinct, settle more closely into the warmth of our bodies, listen to the rhythmic beating of our hearts.

092864b34a22302c25f78e81bb315ab7 The choices we make from our hearts and souls are Grace. Events that seem unjust and incomprehensible may be Divine Intervention that we can only appreciate in hindsight when we have unwillingly unclasped the old and opened our hearts to the new. And when we accept the consequences of our choosing, we begin to move again, one step at a time.

Through soulful living we celebrate the delicate preciousness of this human experience. And through choosing again and again to breathe out, surrender and Trust, we may have the courage to cross our own Rubicon River and make the journey Home.

The Sounds Crossing the Rubicon Rubicon 3

June 9, 2017 In Astrology, Self Growth By Ingrid Hoffman

By The Rivers Dark

90161.ngsversion.1467254336036.adapt.676.1 There are two kinds of people in this world: Winners and losers. This belief is celebrated in song and movies, entrenched in education and sport, set in the cement of corporate temples to Mammon. Dream big, reach for the stars, you can have it all, because, dammit, “you’re worth it!” This sense of entitlement, this determination to be worthy, might be a warm poultice on the inflammation of our unworthiness.

by the Rivers dark 9 For some, the race to “get ahead”, to set higher “bench marks” has become utterly meaningless. Some may be in the right place at the right time. Their moment of glory will be encoded in the birth chart as they elatedly clasp the Oscar; proudly stand on the winner’s podium. Success—or “failure”—may be predetermined by a sacred soul contract—a Divine Plan.

Many of us are sailing across the rivers dark of change and uncertainty at this time in our collective evolution. We can merely determine or control the meaning we give to events as they unfold in our lives. England and America are in the throes of Pluto transits. The fabled “American Dream” has long faded. Britain is befuddled and confused. The long and painful process of re-defining national identity and a radical re-invention of what it is to be British or American.

09-standing-rock-larsen.adapt.676.1 In societies where individualism and equality are valued and encouraged we may believe we alone are responsible for every aspect of our lives—our successes and our failures. We concoct our very own recipe for our happiness. Our ancestors could rail against misfortune, or the gods, or the circumstance of their birth. Today, self-made men and women sail solo. When we slam against the dark reef we cannot blame the gods, our parents, our ex-lover, or the government for our choices and perceptions. So, we perform the blood-letting when our scapegoated heroes fall from grace, baying like frenzied hounds at their blunders, their stupidity.

Wherever people gather together they create a language that binds them to the tribe, or anesthetises sensibilities to the savage brutality of what is really going on. In the military, it may be “friendly fire” or a “dust off” which shrouds the unspeakable horror of legalised mass murder or an air lift of mangled bodies. In the 24/7 world of advertising and marketing it will be power words that convey enthusiasm and the admonition to “Just do it” as we deliver the “deliverables” or disassociate from the pointlessness of our allotted tasks.

74381.ngsversion.1467253803699.adapt.1190.1 Life is simple in the fast lane. Or is it? Success will be yours, if you work hard, have the right attitude, pointed focus, if your character and integrity are “good enough”. In the 1920s Bertrand Russell asked, “what will be the good of the conquest of leisure and health, if no one remembers how to use them?” His question is still pertinent today. I have a friend who works within the honeycomb cells of a large corporation. She sprinkles her sentences with hollow phrases that encompass our cultural comprehension of success: products, like people, must be “relevant”. By unspoken implication, if we are not “relevant” we are obsolete. Disposable. Like tooth brushes, celebrity marriages and old people.

We hunt success with bows that are stretched to breaking point. Like Love and happiness, success has myriad, illusive permutations. And yet, in this world of contrasts could it be that even in external “success” there will be some measure of loss or painful sacrifice? Perhaps in our tenacious climb to the summit we must cut loose our close family bonds? Eschew intimacy. Perhaps the trade-off will be a bloated ravaged body. Scarce unstructured, unaccountable time to enjoy the financial benefits of our long labour. Sometimes we seem to be rowing around in circles. The straining, the striving can wear us to a scooped-out void, our hands bloody and blistered on the oars. We forget our “holy song”. We do not know, we cannot see our own reflection in the moonlight as we panic on. by the Rivers Dark 5

“What do you do?” A question that carries in its vapour trail a cloud of unspoken appraisals. A question that may be as difficult to answer as “Who are you?” as we comb through the interwoven layers of our complex human lives. Oriah Mountain Dreamer asks us to see each other through a different prism in her Invitation: “It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for love, for your dream, for the adventure of being alive…”

70945.ngsversion.1467253679582.adapt.1190.1 Sometimes it is a dispassionate Collective Fate that steps in to decimate our lives – the savagery of a bombing, the watery obliteration of a tsunami, a deadly sheath of blistering flame. Sometimes it is a private tragedy that rips the windows and blows the roof off our reality. We may resume our striving unaltered, unshaken, defenses nailed back in place, just as they were before. Or we may painstakingly sift through the broken foundations of our hopes and dreams and find that nothing is and will ever be the same again. Our values, priorities, longings now sound forth in a quieter song. Perhaps then we may lift up the oars. Allow ourselves to be carried towards the jetty, accepting things are as they are, for now. We may smile, because we sense that this life is but a dream. In this part of the dream we can put down our bow, pack away our arrows, success no longer our quarry. Row, row, row your boat, gently down the stream. Merrily, merrily, merrily, merrily, life is but a dream.

Leonard Cohen delivers his unsurpassed deliverables—By the Rivers Dark

May 25, 2017 In Astrology, Self Growth By Ingrid Hoffman

Between The Shadows

Yasmin Rossi 1 In real life, our lipstick comes off when we kiss our lover goodbye. In real life, our noses run and our mascara meanders darkly down our cheeks when the people we love with all our hearts die too soon. In real life, there will be times when we stand alone at the threshold, not sure of who we are or who we are about to become.

In the Middle Ages, Italian poet, Dante Alighieri wrote, “when I had journeyed half of our life’s way, I found myself within a shadowed forest, for I had lost the path that does not stray.”

For many of us, threshold times can be disorientating, painful, even terrifying. We may feel we’ve lost the path, strayed into the shadowed forest of self-doubt after a divorce, a death, or when a beloved child leaves the family home.

The Latin word for threshold is limen. To our ancestors, thresholds were liminal places, guarded by the gods and goddess: Janus, Hermes and Hecate. As we traverse the space in-between we may have lost our memory of those ancient protective deities as we follow the elusive lantern light of our becoming, through the shadowy dark night of the soul. Yet, even in these modern times, in medias res, in the middle of things, is a fecund state of birthing, where we are required to ask ourselves “Who is the I that stands at this point of no return?” aba9a865cffb499c4699e84ab4067441

Ageing is a threshold crossing so often accompanied by loss and the need to adjust, re-calibrate in the face of irrevocable change.

In the affluent West, the Pluto in Leo generation (those born between 1938 and 1956) are offered a plethora of “anti-ageing” interventions to prolong life and maintain the illusion of eternal youth. Midlife has become a moveable smorgasbord, celebrated in cinema and song and glamourised in specialist magazines aimed at the over 40’s. In a feature entitled Fifty Shades of 50, journalist Lisa Depaulo writes with breathless ebullience about a brand-new breed of 50-plus women—stronger, smarter, sexier than ever, dubbed the New Alpha Goddess. She has a penchant for fast cars and luxury holidays, for travelling solo and for saying “it’s my turn”. The article bubbles on cheerfully, “almost every woman I know over 50 seems to be doing things that none of us were expecting to be doing at our age. We’re making choices, in both little and big ways, just for ourselves.”

69845.ngsversion.1467253661582.adapt.1190.1 Demographics and photo-shopped aspirational women’s magazines aside, New Alpha Goddesses were rare in our blood-soaked human his-story—there was no room for a brand-new breed of Alpha Goddesses on Mount Olympus. Despite the sacrifices of The Suffragettes of the 19^th and early 20^th century and the courage of the Feminists of the ’60s, between the shadows of our politically correct social constructs there exists today the very same polarisation in gender and power that has existed for eons. In affluent societies, many women in midlife and in their elder years live in straightened circumstances after divorce or the death of their spouses. Women still do not, in the main, earn as much as their male counterparts. Women still bear, birth, and nurture the children. Each one of us will have thresholds to cross. Yet not all of us will have the luxury of time or sufficient financial security to say, “it’s my turn” as we support our children through their college years, nurse our dying parents, care for partners whose once virile bodies are failing. Perhaps we might discover that we don’t have the physical strength, the financial clout, the confidence, or even the inclination to be an New Alpha Goddess. Perhaps we might discover that we’ve bee never wanted to travel solo or drive a fast car and that being just who we are is enough for now.

In real life, we mostly don’t die peacefully in our sleep. In real life, we may discover that this is as good as it gets. And so, in real life, we distill the essence, make something magical from the raw ingredients of life: The tender embrace from the one we love. The sight of the bumble bee hovering in the languid embrace of a still summer afternoon. The intoxicating scent that pervades a scuffed city street in Rome. The delightful discovery of a cloud of white jasmine that hangs heavily over an ancient wall.

In real life, it’s time that becomes the most precious commodity. Many men and women enter the second and third acts of their lives with less attachment to fast cars or yet another pair of shoes, less clinging on to the bricks and the mundane mortar of life. More reverence for the here and now.

“Opposites throw light upon each other”, said the philosopher Schopenhauer. Our lives are animated by the dappled shades of light and darkness, chaos and structure, a cacophony of sound and long stretches of silence. And it’s in the silence that we notice the brilliance of the rainbow as it arcs over the rain-washed sky. And how, quite suddenly, the swallows have returned for the summer. swallows-9926__480

In our life’s transitions, we may find our purpose, our passion. In our ageing and in our dying, we may discover the meaning of Love. And in the shadows of our inevitable parting, we may celebrate the brave brilliance of living our life just as it is. Not because we must continually strive for our “highest potential” and be that trail-blazing New Alpha Goddess. Not because we must walk the Camino to have a spiritual experience. But because we are here, now.

Doesn’t everything die at last, and too soon?
Tell me, what is it you plan to do
with your one wild and precious life— Mary Oliver

Loreena McKennitt Between The Shadows