relationship Tag

May 26, 2014 In Relationship, Self Growth By Ingrid Hoffman

Ash and Clay

It emerges like the first shy blush of the dawn. It sparkles, pinned to the luminous breast of the new moon. It arrives quite suddenly and unannounced, concealed in a swirl of dry wind that scatters a shroud of ash over our life as we knew it. It blinds us in the glare of a nuclear sky.

After years of “quiet desperation” we encounter the One who makes us feel alive, young again. A new love, bright with promise. We laugh and we dream again. In the eyes of our Lover, in the sweet swoon of his kiss we relax and gratefully fall into the unknown. And in the delicious freedom of our free falling, we swing the wrecking ball through the shiny veneer of our marriage and watch as it swings in slow motion across the boxed up hopes and black bags of disappointment.

“Finding ourselves” may leave a trail of destruction as sharp and black as obsidian. Many of us will confront a terrifying Goliath who darkens the sky, throws his head back and laughs at our puny efforts. Standing small in his giant shadow we begin to wonder and doubt. Will we even like this Self we seek? Will be brave and strong enough to slough off the old ways, leave it all behind? Who are we, anyway? A chimera? An ever-changing evolving experiencing of change and flux, decay and re-birth?

Most of us will meet the ambiguity and paradox within ourselves as it is mirrored back at us in our relationships. Most of us will wander through a labyrinth of contradictions where nothing stays the same and the relationship to ourselves, to our world, is constantly recreated.

Experimental philosopher Joshua Knobe asks us to “ imagine what things are going to be like in 30 years. In 30 years, there’s going to be a person around who you might normally think of as you — but that person is actually going to be really, really different from you in a lot of ways. Chances are, a lot of the values you have, a lot of the emotions, a lot of the beliefs, a lot of the goals are not going to be shared by that person. So, in some sense you might think that person is you, but is that person really you?”

Neale Donald Walsch cautions that we “avoid the tendency to catastrophize.” That we stop worrying about all that could occur tomorrow, things that may never happen. And yet as we stand on the precipice of a life-changing choice and our hands are shaking and our hearts flutter and beat against the cage of our lives like the wings of a trapped bird, we do worry. It is part of our humanness to fret and to worry. We are hardwired to ask, “what if ?” The impulse to “find ourselves” to “become” more than we are is the antithesis to “being in the now.” It strains against the shackles of obligation. It chaffs and frets as it paces round the constricting circles of daily routine.

The Complexity Theory proposes that our lives will eventually erupt into chaos before they settle back into a state of equilibrium. And the longer we have chosen to stay in the gridlock of statis, the more violent and powerful the volcanic eruption may be. Often we cling to the flimsy remnants of what was. We may leave an abusive and painful relationship and yet grieve its loss, even yearn to go back to the way things once were. We may leave a job, move to another city, end a friendship, and in our dreams and in the heavy ache in our heart, we always go back. In our grieving we are flung into turmoil, we feel we may drown in ocean of tears. We behave strangely; we try to delay our evolution through bargaining. We repress our grief or anxiety with medication, distractions and substitutes. We find comfort in the immobilised state that embalms us in the numbing ointment of our unhappiness. And the longer we resist the longer we spin in every decreasing circles into the vortex of our re-birthing.

Leaving Home is an archetypal experience. In myth and fairy tale, the hero who leaves his father’s house to journey through the wild woods must slay dragons, endure physical and spiritual deprivation, must wear the shirt of arrows in his struggle to fulfil his Fated quest. As we separate from the matrix of our society, or our family, or uncouple from a relationship that no longer nourishes our spirit, we will discover those parts of ourselves we have buried long ago: our feelings, our gifts. what it is that we truly value. Like our original separation from our mother’s womb we must all face loss of innocence as we gain new experience in this earthly life. We will bask in the warmth of love and suffer in the wasteland of betrayal. We will experience conflict and we will struggle as we taste the forbidden fruit and swoon in its sweetness.

Psychology is only now acknowledging what the astrologers have known for eons: in our struggle to bring back the lost pieces of ourselves are lives are often fragmented into chaos. We are propelled into a maelstrom of grief which shocks, terrifies and awakens us, so that we may sail to new world. Our hero’s journey towards individualisation may take many forms and come at different astrological cycles in our lives. Loss and patient repair work are the warp and weft of the rich tapestry of life.“Through failures, symptoms, problems, we are prodded to renounce attachments, redundant now. With the breakdown of what has gone before, the possibility of rebirth comes,” writes Marilyn Woodman.

Our inner call to renounce old ways, old attachments, carries with it no guarantee. We will walk through the vale of tears and perhaps never find our Belonging. Yet as Socrates said unequivocally, “the unexamined life is not worth living.” Our our soul’s purpose is to experience. And there are no “Rights or Wrongs.” So often it is when we are sinking that we discover Who we truly are. When we can lift ourselves above the mortal realm and see our journey as a soul contract or an archetypal voyage of self – discovery we will be prepared for our journey. The sea will be dangerous. Clouds the colour of burnt bone will crush out the light of the sun. The dark undertow will suck and pull at our little boat. And in the whirlwind and in the lashing rain we will meet our Divinity.

Australian poet andcartoonist, Michael Leunig, offers us the blessing of this poignant prayer:

God Bless this tiny little boat

And me who travels in it.

It stays afloat for years and years

And sinks within a minute.

And so the soul in which we sail,

Unknown by years of thinking,

Is deeply felt and understood

The minute that it’s sinking …
Milk Carton Kids – Ash and Clay

July 5, 2012 In Relationship, Self Growth By Ingrid Hoffman

Be Careful of my Heart

After the initial parabola of passion, affairs can be a descent into hell. A roller-coaster ride that skewers our heart. Scalds us with guilt and grief in the after-shock of transcendent bliss. In virtually every marriage code in virtually every society, adultery is unequivocally prohibited. In ancient Babylonia, punishment was death by drowning. And incredibly, in many places today, the perpetrators of this dastardly crime against the laws of man are flogged – 100 stripes, or stoned to death. For millions more, the punishment is divorce, financial ruin, loss of their children, ostracism from their families, or worst of all, the solemn burial of their authentic feelings, and their true selves deep within a life of quiet desperation. Increasingly in these financially austere times estranged couples rattle about in the empty shell of their marriage because of the mortgage repayments. Some stick it out for the sake of the children, the elderly parents, blocking their ears to the silent scream of indifference which brutalises the soul. The tender memory of the lover’s embrace bruises the skin for years to come, long after the albatross of the affair has been killed and thrown into the ocean depths.

Adultery comes from Latin – which means “ to pollute, or corrupt.” What is polluted? Trust? Ownership?

“Morality is a human creation. The Universe does not judge,” says Gary Zukav.

The psychological view sounds more like a laboratory study of Planet of the Apes. Therapists, like little boys, pull the legs off butterflies, break things into smaller and smaller pieces so that they can see how they work. Marriage counsellors urge couples to “work harder” at their relationships; they come up with strategies, hormones, and formulae to fit the broken pieces together again. In her book Adultery, Louise DeSalvo comments, “ perhaps adultery makes evolutionary sense: perhaps it is a pesky way our species guarantees its survival.” David Barash, in The Myth of Monogamy proposes, “ When it comes to human beings, there’s absolutely no question about monogamy being natural. It’s not. The male’s goal is to make sure his genes live on and therefore he sets out to fertilize as many females as possible. Women, on the other hand, spend nine months pregnant and then have to care for their children. So it’s in the interest of the woman to find one man who will stay with her, or at least help her take care of her offspring, and some might argue that the man is preferably wealthy or powerful. Females, by nature, are choosier and less opportunistic.”

If only it were that simple. So often, in Love, the dots don’t join. Like the waxing and the waning of the moon, the human heart has phases of light when we turn to face the full magnificence of the sun; times of darkness, as we enfold the mystery of our passion close to our breast. There’s no book of rules, no etiquette to guide us through the perilous seas of Love. Do we throw everything away if Love comes knocking at the door, splintering our hearts, battering down the walls of the life we have built so carefully? Do we risk all for passion, adventure, the unknown, when the rugged terrain of a long relationship has been charted, co-habited. Do we stay, knowing there will always be more soul work, more growth work, as we grind away the sharp edges? Do we fall from the trapeze if there are no waiting hands to catch us? Do we encounter the paradox of forbidden Love, swooning as our hearts sweeten with joy while our minds crucify us between the thieves of Shame and Sorrow? If we’re the one that leaves, our parting of ways will involve a dismemberment of the life we knew. An annihilation of our old self. There will be dark nights when we wake with fear gnawing through our belly.

“It is worse to stay where one does not belong at all than to wander about lost for a while and looking for the psychic and soulful kinship one requires”, says Clarissa Pinkola Estes. At some time or another, we will come to the crossroads of choice, and the awakening of consciousness. So do we hone what we have into what our heart longs for? Do we differentiate, individuate, heal our childhood hunger … if we can’t be with the one we love, do we love the one we’re with? Or do we risk it all to leap like a salmon over the rocks, tumble over waterfalls following our instincts as a new impetus of growth calls us up to swim as if our life depends on it. And it does.

“There is some kiss we want with our whole lives,” said Rumi. Some of us may search for that kiss through our adolescence, our experimental twenties, and often turbulent thirties. We stuff the anger, the longing deep down. Numb our longing with the busy-ness of life. Is this as good as it gets, we ask ourselves, filling the hole in our heart with longer hours at the computer, the gym, the office, or another glass of wine when we get home.

It may take the catalyst of an affair to expose the cracks in the chalice of our marriage. It may take the sweet kiss of just one person to awaken us from our slumber. And one day, we take the risk…

Re-birthing our souls is never as simple as leaving the husk of a desiccated relationship, changing jobs, walking the Camino, or falling in love with someone new. It is an arduous task, which requires endurance… and courage. Unless we’re willing to look honestly at ourselves, merely switching partners will bring the same issues we tried to escape from with our previous partner, often leaving us marooned, stripped of our innocence. But if we are conscious, and serious about the tugging at our hearts, there are rich lessons in each new relationship, as we retrieve the long-buried parts of ourselves — our passion, our sensuality, our joy — our deceitful, destructive Shadow.

When, at last, we come to trust our own instincts, hear and respect our own voices, feel valuable enough to touch that fertile, erotic, vulnerable part of our self, buried beneath the sediments of cultural conditioning and wipe the sleep from our own eyes, we dare to risk bursting into blossom.

Our choices in love are sacred. Authentic love feels like a reunion, recognition, and if our ways must part, the love we once shared remains, all-ways.

Painting by Frida Kahlo

Tracy Chapman

You and your sweet smile
You and all your tantalizing ways
You and your honey lips
You and all the sweet things that they say
You and your wild wild ways
One day you just up and walked away

February 15, 2012 In Relationship, Self Growth By Ingrid Hoffman

Set Fire to the Rain

There comes a time when we know for sure that we cannot go back to where we were. We pass the point of no return. Make a choice to watch the wild fire burn away all that is irrelevant in our lives.

And with that first unsupported step across the threshold into the charred landscape, the unthinkable becomes thinkable. What we believed was true detonates in the heat haze of our new resolution. We finally realise that the one we adored was not the god or goddess we thought they were. That the job we strove for does not feel as exciting or expansive as we’d imagined. That we have to face the finality of a relationship that is over, a friendship that will never be the same again.

There comes a time when we stand soul-naked in the first light of the morning and watch as our dream dissolves on the gossamer shawl of the dew-spangled new day. The mirror on our wall finally reveals who we really are. There comes a time when we surrender, battle-weary, to take ownership of those parts of ourselves that are encased in fear. We witness the distrust that writhes like a worm on the cruel hook of our unworthiness and shame. We observe the ways we place trip wires across the landscape of our relationships, setting ourselves up for the inevitable fall… It takes an act of great courage to stand soul-naked in what we feel is our truth. To uproot the mandrake of blame that grows from our belief that it is our crazy mother, absent father, our belligerent teenager, the buffoons in government, or the lover who did not choose us, fight for us, beg us to stay…

In the landscape of self-responsibility we grow up fast. No soft blue blankets, no bottles filled with sweet creamy milk. No one to clean up the mess of our lives as we rant and wail. Our pain becomes our choice. To choose to stop the pain, to wearily dismount from the Ferris wheel of our own suffering, we need to do excruciatingly laborious work on the lies we tell ourselves. We must change our need to be right, to be in control, to dominate, or to play the Victim trump card. We must to stand on our own two feet. Straighten our spines. Not fold like a soufflé when we don’t get the approval we crave. Not petulantly push away the gentle hand of friendship when we know it is the only hand there is to help us across the crocodile-infested river of our self-undoing. Not sigh as the world around us burns, when it is we that participate in and perpetuate violence by proxy in our very own homes with our flaming arrows of spite and sulphurous silences.

It is excruciatingly difficult to abandon the ship of self-righteousness. To forgo the familiar thrill of pleasing others so they will love us, need us, never let us go. We grow comfortable in our rusty armour of judgement that pinches and chafes. We feel familiar in its painful tug of constraint. Only when we make the choice to see with clarity and compassion the violent parts of ourselves, the parts that judge, and condemn, the parts that execute others with sharp-shooting precision, can we nurture those parts that stretch our capacity for endurance, forgiveness, generosity in Love, bravery in Loss.

Gary Zukav tells the story about the man, blind from birth whose only experience of this world was darkness. Well, new technology offered him a chance of sight, a miracle beyond his imagining. He asked his family, his friends, and his surgeon what it would be like to see, and of course, nobody could really explain to him what it was to see the turquoise sea, the tangerine colours of the sun set, the silvery moon and the diamond stars, the colour of his own blue eyes. The more he talked to his friends, the more fearful he became. He called his doctor and asked, “Doctor, will I still be able to use my cane to see? I don’t want to see if I can’t use my cane.”

In the terror of losing the comfort of our white canes, we clutch what we know, even though it limits our movement forward and darkens the light of our souls: the terror of being vulnerable, of being used, of being loved, of loving and losing, of having more than our parents, of being ridiculed, humiliated, of asking for what we want, of being “needy”, of losing our identity, of being judged… so we stay small and quiet, stuck in the darkness of our blindness and our fear, afraid to set fire to the rain, afraid to turn towards a future, without the cane, and say, I AM.

Set fire to the rain today… and celebrate Love and Life in all it’s wonder.

Adele … Set Fire to the Rain.

February 2, 2012 In Relationship, Self Growth By Ingrid Hoffman

Don’t You Remember?

When a lover, close friend, or family member refuses to discuss their unilateral decision to break off a treasured relationship, the sting of rejection can reverberate for years, plummeting us into the abyss of depression. Our agonising why spins soundlessly like spokes on a rusty wheel.

When the One we love is not willing to speak to us – she distances emotionally, he blocks our calls or leaves our empassioned emails suspended in cyberspace – the answers we long for, the amends we pray for, hang like dust motes in the cold silence of separation that strains over the history we’ve shared. To be silenced, shut out, triggers a primal wound of rejection that may bleed for years.

We all need a story to comfort us in the cold bunker of our loss. Our narratives become a soft blue blanket to wrap our lacerations as we weave some meaning that resonates with our core values and beliefs about the world.

For some, the tale of the despicable Villain assuages the pain for a while. This is a tale full of sound and fury that keeps us tied to the railway track, the hapless Victim, powerless and immobilised. We remain in rigor mortis, clutching the self-righteous umbilical cord to the person who silenced us, trampled brutally on our trust. We may not really want the other person to understand how we are feeling, or to excavate the reasons why they behaved so patronisingly or so sadistically. The subtext may be that we want them to suffer the way we still suffer. The people who have wronged us may never realise or even care to understand how much they’ve hurt us. Nothing we can do or say can make someone love us the way we want them to. Stay when they want to go. Nothing we can say can make them understand our hurt and sincerely apologise. Their own feelings may make them unavailable for an authentic exchange, so we will never hear the words we long to hear – and if we do, will we really be willing to drop the black rose of blame? So they remain a corrosive presence in our lives – lovers, friends, relatives – blocking out the light, crushing the bud of joy, a deadly rot that blights our courage to love again.

Rebecca and Johan had a long distance relationship that had bridged three years. When she received an email from Johan saying he loved her but was not “in love with her”, was sorry for hurting her, but did not want to discuss it further, she felt as though she had been disembowelled. Rebecca pleaded and implored, and Johan stalled, blocking all her requests for an explanation. So the messages on his answering machine remained unanswered, the heart-felt emails floated like confetti in cyberspace… the silence stretched into weeks, months. “I just need to understand why he left me so suddenly. Why he broke it off by email, why he would not give our relationship a chance to grow?” she said tearfully a year later, still weighted with the burden of her loss. “My friends are losing patience with me. They say it’s time to “move on”, “let it go,” “what goes around comes around,” but I just cannot stop myself obsessing, trying to understand what went wrong, why he did what he did.” Negative emotions pickle our attachments; preserving our sense of togetherness with those we once loved so intensely, those who meant so much in our lives. Anger is the glue that keeps us stuck in the obsessive, self-harming thoughts and traumatic events of the past. Nailed to the impotent “whys”.

Neale Donald Walsch advises, “stop looking all over the place for “the answers” – whatever they are – and start looking for the questions – the inquiries which are most important in your life, and give them answers. You do not live each day to discover what it holds for you, but to create it.”

There must come a time when we ask ourselves what we gain by giving the villains of our story so much power over us. Why our energy circuits are still attached to an event which happened so long ago, allowing the vampire of the past to sink its fangs into our life blood, leaving us to float, ghostly spectres between worlds? Why is a useless question. It disempowers, keeps us in stalemate. What I am going to do about my thoughts, my feelings, my own life, has a impetus that is far-reaching and empowering. It implies choice, and control. Our challenge is to retrieve our energy and plug it into the wall socket of present time. To invest in a future where we can courageously love again.

Perhaps Johan did not have a rational explanation for breaking up the way he did. Perhaps he could not tell Rebecca what he did not know himself. Perhaps he did not allow himself to feel regret, guilt or sadness. Rebecca will never know. When she was ready to step aside from the pain, release the fantasy that Johan might one day see things the way she did; when she was willing to acknowlege that what she wanted to hear was her own truth, she vowed to take from her own experience this priceless pearl: she would never diminish or disregard another person or leave someone breathless, waiting to exhale… she would weave a new story of compassion for this soul-mate-teacher-lover who had come to bring her the gift of Truth. Says Marion Woodman, “Don’t talk about being true to yourself until you are sure to what voice you are being true.”

Adele soars as she sings Don’t You Remember

December 5, 2011 In Astrology, Relationship By Ingrid Hoffman

As Tears Go By

No life is without loss. No life is without a blackened wasteland where we wander, ghostly wraiths, haunted by the shadows of pain, anger, or bewilderment.

The lover who did not love us enough to leave his wife, the woman who could not make space in her life for the lucidity of a real relationship, the friend, spiritual teacher, colleague or boss, who unilaterally leaves us stranded, unheard. The child, who grows to a man, leaves our mother-love to answer his call to adventure, leaving us without identity and purpose, directionless, bereft. Like Demeter we mourn our loss, wandering aimlessly across the barren winter landscape of what is loosely, lazily labelled today as “depression.”

I often wonder how celebrities endure the fifteen minutes of fame solicited by their relationship break-ups. The glamour of new love, the stalwart, much acclaimed “moving on” is captured by the Cyclops eye of the media. It is commended by society, eulogised by psychologists. The searing burn of the secret private death of that union, that love, must be mourned in a slower, more painful way, I imagine. Moving on is dealt with in Kübler-Ross’s Five Stages of Grief model, and loss must be honoured one tear at a time. Externally, we appear to have “moved on”, as we step out into the busyness of our lives, embracing new passions. But the vacancy of our loss remains, an empty room in our heart.

Losing the people we love transcends age, gender, race and the accumulation of material wealth. My beloved 73-year-old aunt says, stoically: “getting older has meant losing the people I truly love.” A young client, inconsolable in her discovery that her lover has announced she is “moving on”, her passion cooled. A frozen couple, their marriage resembling a steel tramline as they live their parallel lives, strangers in the night. Their silent ache for the soft comfort of intimacy, their unspoken yearning for connection, now a distant echo of a passion once shared.

Part of our human experience is to experience and embrace loss as part of life. We feel low, blue, heavy, heart-sore, weary, lacking our usual verve, frozen, numb, with the icy claw of the pain of our aloneness. We embalm our tears, make our thoughts our prisons. Tie the tourniquet on our bleeding hearts so tightly that we close off to anything that might leave us open to the risk of loss again. We lose the wide-eyed idealism of youth as corruption in political, religious and corporate structures blights the seeds of hope for a better world. We become infected with the virus of perfection as we scratch and claw, strive and struggle against our flaws and failures, losing our belief in our own unique potential.

We’ve read the books, cognitively know that suffering, anxiety, the unravelling of worry, the emptiness of abandonment are all smoky mirrors that keep us feeling separate from Source. We know that we are all interconnected, sacred drops in the Ocean of Divinity, God-Goddess. And yet, perversely, we choose to feel alone, to sup with sorrow, in the haunted rooms of our own memories. To ignore the soul’s knowing that lies buried beneath the fragmented surface of our fractured experiences. We may keen in our desolation; walk through the grim valley of the shadow of death, until we climb the mountain to the light above the dark clouds. Or we may choose to numb down the pain with busyness, with food, alcohol, or pills. There is no “right way” or “wrong way” and it may take a life time to learn to inhabit our loss, to endure the long silence in the wake of loss. And yet, because each life, each birth chart, contains an acorn of unlimited possibility, each one of us will experience loss differently and see the world through different fantasies that veil the truth. Each one of us will have to decide to find the healing in every situation and solace in the secret shelter of our soul, before “moving on” with new strength, to transfigure our fear.

Marianne Faithfull

http://www.youtube.com/watch?v=rHUQuD7ZzYg&feature=related

November 14, 2011 In Astrology, Relationship By Ingrid Hoffman

Stand by me

“Everyone wants to be in a relationship,” declares my vivacious friend, Julie, as we supped on smoky noodles at Saigon. Does everyone yearn to be an us? Cosily coupled, snugly secure in a twosome, I wonder?

“We’re relational creatures,” she continued, as we finished off the bottle of Cabernet Sauvignon, “which is why we all keep on searching for our soul mate.” We do?

The astrological birth chart, which is the acorn of our life’s potential, the daemon of our fate, suggests otherwise. Not everyone wants to be in a relationship. Many of us pay lip service to love, and choose to end it with the well worn “you’re too good for me” exit line when intimacy beckons. Like Pandora, we open the box and release a screeching swarm of demons that devour us with fear, turn us to pillars of stone.

Many of us hunger for Love with an appetite so voracious that we gorge on empty encounters that leave us starving and malnourished. Many of us fasten our hearts with love-proof padlocks and swear to never love again. Like the poet W.B. Yeats, who loved an Irish beauty for 30 years with a passion that was never consummated or returned, “we fed our hearts on fantasies” and ache with the memory of broken promises, still-born dreams.

Intimate relationships can be messy and convoluted, often disappointing. Relationships with friends, colleagues, a beloved cat or dog, are often far less rigorous in their demands. To form a committed bond with another, to take the necessary actions to set up home or parent children demands courage, endurance and a sense of safety as we rest in one another’s arms, for better or for worse. Real relationships require the ingredients of two willing people who love each other enough to stand strong as the cruel winds of doubt, fear and hopelessness buffet the bond of commitment.

But, if you have the soul of a gypsy, or the heart of a hermit, you may choose, consciously or unconsciously, to defy social convention and never become “an us”. As the years pass by, the thought of sharing your home with another person, of stretching wide to accommodate differences that jostle you from your routine and entrenched beliefs becomes too big a stretch. So, you stay safe, eschewing the tantrums, the misunderstandings and compromises that polish us smooth in intimate relationship. It’s easier to stay contained, to shop for one, to keep things neat and simple – uncomplicated. Many of us have loved boy-men, or girl-women who fell asleep when we beckoned them to enter the fragrant Garden of Love. They did not – could not – love us enough to make space in their orderly lives for fierce love, for the chaos of the Feminine or the pointed vision of the Masculine. They turned their heads away and walked towards another destiny.

It is when we nurture, trust, encourage, and truly value ourselves, with all our complexity and contradictions, that we begin to dance deeper and deeper into Being. It is then, if we are willing to lower the red flags of fear and judgement, that we will invite The Beloved into the sanctum of our passionate heart. It is then that we discover the comfort and the joy of saying, darling, Stand By Me. And we just know that the answer will be OH YES!

http://www.youtube.com/watch?v=O4_ghOG9JQM

When the night has come
And the land is dark
And the moon is the only light we see
No I won’t be afraid
No I won’t be afraid
Just as long as you stand, stand by me

John Lennon.