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Capturing the Light―Full Moon/Lunar Eclipse―March 25th.

The stars are in blossom, the moon is in flower and bright are the windows of night in her tower―J.R.R. Tolkien.

The light has returned here in the north, consecrating a profusion of bridal blossoms, light as breath, that bless the earth with pink and white petals. Dandelions and white daisies thrust from cracks in the pavements, tender leaves furl exuberantly skywards suffusing woodlands and neat suburban gardens in glorious greens.

Nature awakens, we adjust our calendars, reorientate our routines.

On March 20th, the astrological sun moved into Aries, marking the transitional moment of the Vernal Equinox here in the north, and signalling the first delicate flutter of gilded leaves in the south.

In a culture shaped by speed and the urgency to arrive at a destination, we so often race past significant frontiers, barely notice the threshold crossings that mark new beginnings. Yet, as the seasons shift, we may sense a tug of possibility, the warm pulse beat of a longing that arouses what Julia Cameron calls “spiritual electricity.”

On Monday March 25th  we enter the season of eclipses. This first eclipse of the season is a penumbral lunar eclipse. The moon’s delicate light slowly dims as she glides through the earth’s penumbra, (the earth’s outer shadow.) Not as visually dramatic as other lunar eclipses, but significant to those of us who seek meaning and symbolism in the story of the stars.

Whether we take the time to glance up at the moon tonight or not, this lunation symbolises the light and the dark of our human encounters, draws our attention perhaps to those desiccated places of disconnection that need our intention, to those relationships that have become shadowed by pain, hollowed out by neglect or injustice. John Welwood writes so beautifully, “the brighter love’s radiance, the darker the shadows we encounter; the more we feel life stirring within us, the more we also feel our dead spots…”

Lunar eclipses amplify emotions, dredge up buried feelings, obscure rational thinking, and for those who have angles or planets at 5° Libra, this lunar eclipse signifies an either-or choice of significance that might mean letting go of a situation or a relationship, or a rush of  release from the statis of a relationship triangle.

Eclipse symbolism is often preceeded by a time of crisis as a darkness descends on our inner landscape. We may feel disoriented, disconnected, adrift, as we grapple with a  terrifying and decisive choice that will re-shape our lives and become a border crossing between the past and the future.

Saturn conjoins Venus in Pisces on this lunar eclipse, a celestial reminder that committed relationships require maturity and compassionate hearts. Chiron in Aries conjoins the north node, symbolising the uncharted territory where we must struggle for agency, make crucial choices, exercise our will (Aries.) This calls for self-compassion as we become more self-aware, less physiologically reactive. Psychiatrist Dan Siegel reminds us that “the way we relate to ourselves shapes the way we relate to others.”

Our culture has no rituals to support our brave crossings and we may feel marooned in doubt or loneliness as we try to come to terms with what we have lost, the people and places we have left behind. Yet in the months or even years yet to come, this lunar eclipse, followed by the solar eclipse (at 19° Aries on April 8th) might accompany a sense of release and renewal after making  a difficult choice … or a literal sense of being overshadowed or eclipsed by circumstance. This solar eclipse also conjoins Chiron and Mercury, a repetition of the themes of healing and renewal as we are shaped by our encounters with others and the world around us. It belongs to a family of eclipses in the Saros Series 8 North which astrologer Bernadette Brady interprets as “this newfound inspiration will pull the person away from his or her social life or relationship, thereby causing strain in the private life. This is a time when the person needs to be free, if only for a few weeks.”

 

The Equinox is a reminder that a perpetual state of balance is impossible to achieve, as we continually re-create ourselves amidst the complexities of our relationships and metastasise the events that are unfolding in the world right now. Balance is as capricious as the patterns of neuronal firing in our brains, as fleeting as our emotionally charged perceptions of the world around us. This  gracious Libran full moon offers the sweet promise of compromise and peace if we have the courage to step back into balance and find that still point of peace that nestles in the centre of our heart. It will be the small gestures of love and kindness, the careful harnessing of our untamed thoughts, the brave reimagining of how this world could be that keep us open-hearted and soul-directed at this moment in time.

Please get in touch if you would like a private astrology consultation: ingrid@trueheartwork.com

Paintings by Edward Robert Hughes (1851-1917); Mary Macomber (1861-1916) John William Waterhouse (1849-1917.)

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Transitions— Full Moon in Virgo February 24th.

All changes, even the most longed for, have their melancholy; for what we leave behind us is a part of ourselves. We must die to one life before we can enter another—Anatole France.

 

We are two moon cycles away from the spring Equinox. On March 20th, the sun enters fiery Aries at the start of the astrological new year and the beginning of spring.

As the days lengthen here in the north, and the seasons begin to shift, we may already be feeling the urge to spring clean our homes or to unburden ourselves of something that has been pressing heavily on our heart.

For so many, this has been a quixotic month. Abruptly, the lives of hundreds of people have been upended as news of the insolvency of The Body Shop in Europe and the UK has left hundreds of people shocked, shaken, suddenly jobless. For some this month has delivered news of a new arrival in the family; a birth or an engagement to be celebrated. For others the death of a beloved still reverberates. On February 16th, as Mars separated from a razor-sharp conjunction with Pluto and Venus poised on her threshold crossing into Aquarius (ethics, social causes, political issues, social restlessness), we learnt of the death of Alexi Navalny, charismatic Russian activist and courageous opponent of Putin. Alexi Navalny died in a grim Arctic prison (Pluto at 0° Aquarius square his Chiron in Taurus.) He was 47.

February may be the shortest month of the year, but human-made global warming and an El Niño heating surge have accelerated sea-surface temperatures. Meteorologists now predict that this February will be the hottest in recorded history.  Extreme weather events in California in the first week of February will be amplified in other places as Jupiter advances on Uranus in Taurus. The exact Jupiter/Uranus conjunction occurs on April 21st (21° 49′ Taurus) and will be within an 8-degree orb from 2nd March to 5th June.

 

On February 24th, a modest Virgo Moon opposes the Sun in Pisces signifying some of the tension and ambiguity we may feel amidst the collective angst. Virgo and Pisces are mutable, transitional signs, and both embody qualities we may recognise in ourselves as we move through this crucible of change.

This full Moon (5° Virgo) illuminates that part of our birth chart where we spend most of our daily lives. She precides over the quiet rhythms and routines that root us in seemingly ordinary tasks.

Virgo carries the energy of pared down simplicity. The essence of Virgo is a focused dedication to our craft, the loving attention we devote to the health and wellbeing of our body and mind. The Moon trines Jupiter in Taurus which may amplify, accelerate, or bring to our attention the need for gentle self-acceptance or a soothing practice of self-care that brings a sense of peace and calm to our daily lives. At this time of high tides and heightened intuition, we may be re-imagining our lives, prioritising self-care and spiritual practice to bolster our resilience as the ripples of change ebb and flow through our lives. Executive coach, Vanessa Loder speaks about “following our energetic breadcrumbs,” a daily choice, a tiny moment, that we can all feel into when we begin to focus our attention to those seemingly ordinary encounters.

Earth is Virgo’s element, and Virgoan qualities are so often depicted in  fairy tale where the heroine of the story performs tasks with humility and attention to detail. Humility derives from the Latin, humilis—down low, on the ground or of the earth. And as the Moon travels across the heavens tonight, opposing the Sun, Mercury and Saturn in Pisces, she may shine her light on those small disciplines, the little things that tether us to this earth at decisive threshold crossings.

The Sun moved into watery Pisces on February 19th (Pisces corresponds to our lymphatic system, our feet and toes, while Virgo’s domain is our digestive organs) so this full Moon brings our focus on the quality and origin of the foods we assimilate, the health of our colon, our immune system and the comfort of our feet.  Mercury (how we think, re-imagine our lives and our relationships, and how we communicate) and Saturn (responsibility, hard work, structure and boundaries) both in shape-shifting Pisces, oppose the full Moon, highlighting the need for discernment and responsibility as we make our own tender transition into a new phase of life.

In letters exchanged between Boris Pasternak and Olga Ivinskaya, this moment of recognition and deep listening is so beautifully described: “when a great moment knocks on the door of your life, its sound is often no louder than the beating of your heart and it is very easy to miss it.” 

As this ripe-bellied Moon stirs the tides and moves the liquids in our bodies, may we refine our listening in the stillness of the night and withdraw awhile from the rough edges of this world allowing silence to wash over us like a spring tide. “Women need solitude in order to find again the true essence of themselves” Anne Morrow Lindbergh reminds us in her beautiful book, Gift from the Sea.

In the book of Ecclesiastes, we are reminded of the right timing for all things here on earth: To everything there is a season, and a time to every purpose under the heavens.

Now, with attention to detail and humble hearts, let us prepare for a new threshold crossing.

For a private astrology consultation, please get in touch: ingrid@trueheartwork.com

These beautiful illustrations are by Swedish painter John Albert Baurer (1882 –1918.)

 

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What Matters to the Heart—Full Moon in Leo—January 25th.

Chase away the demons, and they will take the angels with them—Joni Mitchell.

The first Full Moon of 2024 sails across a mantle of stars tonight, blessing the earth as she travels through heart-centred, self-mythologising Leo.

The essence of Leo is vibrant self-expression. Yet in our light-poisoned cities, in a culture where so many are infected by a sense of alienation, numbed, and dumbed by a relentless press of competition or spurred by a false sense of lack to consume more and more, our spontaneous self-expression may be injured or lie dormant.

In medical astrology, Leo rules the heart, the guardian of the soul. This lunation offers a reminder that we all have an authentic, divine spark within, an instinctual force that does not emerge from an acquisitive, competitive ego, but from what matters to the heart.

The Sun and Pluto in Aquarius oppose the Moon in Leo on January 25th, and the New Moon of February 9th will accent the Aquarian energy that will infuse the zeitgeist for the next two decades.

On January 20th the Sun joined Pluto in Aquarius at the sensitive 0°  as Mercury moved out of the shadow, signifying that some new force is stirring in the collective and in our own lives.

This critical 0°- point circles back across celestial song lines to the mid-winter solstice of December 21st, 2020 when Saturn and Jupiter conjoined in the heavens in Aquarius, heralding a start of a new air sign era. Sabian Symbol for this degree is “Building structures for the survival of the group”. For new souls incarnating this month and next, the Aquarian celestial signature will be part of a life long journey: Pluto and Mercury will be in Aquarius on February 5th, joined by the war-god, Mars (February 13th,) and Venus (February16th.) These personal planets rendezvous with Pluto at the supercharged 0° signalling a slow emergence of a new consciousness that will require clarity and discrimination, profound self-inquiry, and an intelligent questioning of societal norms and values.

 

Pluto’s entry into the humanitarian sign of Aquarius is no abstract event in the age of the Anthropocene. The first astrologers, the stargazers of Mesopotamia believed that the stars transferred messages from the gods.

Pluto returns to Aquarius after 245 years of colonisation, genocide and ecocide, a mere blip in the spiral of human his-story. Aquarius like all astrological archetypes, is nuanced and complex. There will be no sudden shift into a golden “Age of Aquarius”. It’s unlikely that “peace will guide the planets and love will steer the stars.” The New Age dream  may become a nightmare as we witness the rise of popularist governments, autocratic leaders, fanaticism, and groupthink, accompanied by unprecedented emphasis on science and technology.

For many, Pluto’s two-decade passage through Aquarius will incite a slow internal awakening, a deeper questioning of our place in our community. For some of us, this will mean a different approach to activism as social and environmental issues press into our ordinary lives. For others, the challenge of seeking meaningful, paid work as AI supersedes what we thought would be a life-long career.

Pluto, or Hades as he was named by the Romans, represents natural law, the cycles of life and death which involved a descent into the darkness of the underworld. In myth, Pluto is depicted as wearing a helmet which rendered him invisible, so we only sense his presence as we glimpse the shadowy truth of what has been buried alive in our own psyches. Collectively, Pluto tends to dredge up all that lies rotting beneath the surface, so we can expect the shadowy aspects of Aquarius to rise up like bloated corpses from the fabled water of this paradoxically named fixed air sign.The old order will resist change.

Pluto dipped into Aquarius briefly last year (March 23rd -June 11th) as ChatGPT and Nividia were heralded as the harbingers of a technological renaissance. As Pluto moves through Aquarius these next two decades our quasi-religious reverence for technology, our faith in science to provide all the answers will be challenged.

As you are reading these words, AI trawls the internet, dredging up the dross we have dumped there since the 90s and spewing it back at us again in the form of misinformation and repetition. We may find it difficult to distinguish posts by real humans from “fake”; AI art from someone’s soulful self-expression. How effective social media regulations will be amidst the flotsam and jetsam of AI generated content will be a Pluto in Aquarius concern that will affect us all. The superb ITV drama, Mr Bates vs the Post Office directed our gaze on an indifferent, omniscient institution and a  flawed technology that wreaked havoc on human lives. It was a human story that touched a raw nerve in the collective and unleashed a torrent of rage. Columnist Charlotte Higgins writes, “our current tragedy is that in the 21st century we have replaced the idea of cruel, unpredictable and all-powerful deities with our very own human-made institutions that are just as terrifying as, and rather more real than, any vengeful Greek god.”

Pluto makes one last and brief visit to Capricorn from September 1st – November 19th and  will remain in Aquarius till 2044 as humankind re-imagines the myth of progress or succumbs to the illness of alienation, a numbing soul-loss as we lose our hand-crafted lives, forget what matters to the heart.

This is a call to create a new relationship with nature, and with each small act, to tend to each other, to allow the ragged scars of patriarchy slowly heal from the bottom up. This is a call to reach out to a friend who is shrouded in the darkness of depression. This is a call to sprinkle wild meadow seeds on the barren edges of what was once a fertile marsh land, now a concrete parking lot. This is a call to remind ourselves, in the words of Paula Gunn Allen, that “snowflakes, leaves, humans, plants, raindrops, stars, molecules, microscopic entities, all come in communities. The singular cannot in reality exist.”

Please get in touch if you would like a private astrology consultation: ingrid@trueheartwork.com

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New Dawn Rising—2024 Astrological Weather

Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come. You wait and watch and work: you don’t give up.

Anne Lamott.

“This year will be better…” we say hopefully, perhaps as a talisman to ward off potential heartbreak and hardship.

The mood this month is serious, focused on the goal-directed activity, underscored by a determined Capricorn new Moon, on January 11th augmented by Mars in Capricorn, a celestial prompt to get things done and as author, Doris Lessing reminds us, “whatever you’re meant to do, do it now. The conditions are always impossible.”

Elusive Mercury moves direct on January 2nd and Jupiter, the planet associated with abundance and “good fortune” moved direct on December 30th after a three-month backspin in the sign of Taurus, a sign where where change comes incrementally, one small step at a time.

The astrological signature for 2024 wraps itself around the next three years, signifying the changes that have been emerging since the solstice of 2020, in our own lives and collectively.

Pluto moves into Aquarius on January 22nd , dipping back into Capricorn as profound evolutionary forces sweep through the collective psyche, breaking down what no longer serves us. Since Pluto entered Capricorn in 2018, we have witnessed the rise of authoritarian governments and the revelation of the abuse of power, the #MeToo campaign and the #BlacklivesMatter Global Network. As we bring our attention to any unfinished business in our own lives regarding power or powerlessness, responsibility and accountability, Pluto will finally enter Aquarius on November 19th and will remain in Aquarius till 2043. Already, we have a sense of what Pluto in Aquarius what might be like as the climate emergency, mass migration, gruesome conflict and fanaticism cast a long shadow. The unprecedented proliferation of AI that is already hardwired into our daily lives is a taster of things to come as the Silicon Valley Plutocrats gain omnipotence. Pluto’s presence will be felt in politics this year. 2024 is the year of The Election as more than 40 countries hold national elections, some free and fair, others determined by despots.

Pluto, mythical lord of the underworld, sovereign of the dead, draws us all into his shadowy world to confront the truth with courage and honesty this year. In myth, Pluto was custodian of what has been interred: the complexes, patterns that have not yet been accepted or exorcised.  As Pluto arrives at the end point of its 14-year passage through Capricorn, those who have planets in early degrees Taurus, Leo, Scorpio, and Aquarius will feel Pluto’s presence as it crosses over the charged 0° Aquarius once more. Saturn conjoined Jupiter at this sky point on 21st December 2020 as we began a slow emergence from the pandemic.

Saturn and Neptune are still floating in the nebulous waters of Pisces, moving closer to a conjunction in 2025/2026 as things become blurrier and in the echo chambers of social media, it becomes increasingly difficult to discern fact from fiction.

When Saturn and Neptune perform a Dionysian dance in the heavens, we swoon. This intoxicating combination offers the sweet promise of redemption, intensifies our yearning to return to Eden. These are the murky waters where charismatic con men create cults that offer a false belonging, where opiates and psychedelics carry us away from the harshness of this world, and cyber criminals and hackers hunt across the dark web. When Saturn meets Neptune, wonder who or what is real, or we wake, as if from a trance, bitterly disillusioned. When Saturn (carbon) conjoins Neptune, permafrost thaws and noxious gasses, bacteria, and viruses (Neptune) are blown by the wind. This combination of celestial energies may unleash a tsunami of pent-up grief and suffering; it may surge through cryptocurrencies, drown the hype, dissolve castles in the air. This is the hungry energy of the speculator, a glimpse of hope that may be unfounded, perhaps, the realisation that as we drop the salvational fantasy we are freed up to sweetness of simple pleasures, self-acceptance, and a deeper appreciation of the poetics of life.

Uranus, Saturn and Neptune both move into new signs in 2025, and the rest of this decade will be infused with the energy of Uranus trine Pluto, Neptune sextile both Pluto and Uranus.

April may be a tumultuous month for many as rotund Jupiter aligns with explosive Uranus, an indicator of volatility in financial markets, inflation, and the potential for seismic activity. Jupiter will amplify the uncertainty and unpredictability of Uranus, and this energy will permeate society, paving the way for Jupiter’s entry into Gemini, on May 25th which may amplify divisions and polarisation on social media platforms, or offer the opportunity to heal a ruptured relationship, offer words that land gently.

2024 ends as Mars moves Retrograde in Leo opposite Pluto (in orb from October 2024 to January 2025) with one close contact on November 3rd, only two days before the US election and one more on January 3rd. Mars/Pluto contacts accompany unscrupulous power struggles that have a life-or-death quality and have the potential to erupt in violence. The eclipse season begins with an Annular Lunar Eclipse (5° Libra March 25th), followed by a Total Solar Eclipse (19° Aries, April 8th), and ends with a Partial Lunar Eclipse (25° Pisces, September 18th) and an Annular Solar Eclipse (10° Libra, October 2nd.)

93 million miles away, solar storms create magnificent aurora spectacles on Earth, yet can also distort the magnetosphere, the protective magnetic wrapping of our earth, disrupting our body’s magnetic field, as well as distorting electrical grids, GPS signals and the movements of the millions of satelllites that circle our home planet.  A peak of “solar maximum” between January and October 2024 will be stronger and longer than estimates made back in 2019 according to a US National Oceanic and Atmospheric Administration statement. Neptune was backtracking Retrograde (26° Pisces) on September 1st, 1859 when The Carrington Event, the most intense geomagnetic storm ever recorded, caused wide spread fires and powerful auroral displays. This year, it might be worth noting that transiting Neptune is now moving direct (25° Pisces) and will turn Retrograde on July 2nd.

Already the days are growing longer and the primroses on the riverbanks turn their delicate yellow faces to the sun as we begin to resume the routines and rituals that ground us in our ordinary lives. As we welcome this brave new year and sit with the paradox of those things that stir our anger and release our tears, let’s pause for a while in the quiet shade of the unknown before we enter the fray.

This is the year of living bravely, soulfully, imaginatively, abandoning those things that are irretrievably broken, and reimagining our place in the world as we root, with profound gratitude into the rhythm of our lives.

Wishing you all a gentle beginning to this new year.

With love,

Ingrid.

For an in-depth exploration of your own birth chart, please get in touch: ingrid@trueheartwork.com

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Approaching the Dark—Winter Solstice December 22nd

To this world you belong. To this moment, in this place where you already stand, something greater has ushered youToko-pa Turner.

It’s beginning to look a lot like Christmas. A demure fir tree bejewelled with baubles becomes a dazzling diva. The unassuming delivery man wears a gaudy novelty sweater with “I’m sexy and I snow it” emblazoned across the chest. In small gardens, dancing reindeer and corpulent Santas twinkle, and fairy lights garland trees and hedges. As the old year dies in the darkness of midwinter, rituals—quirky and quaint—secure threads of continuity, create meaning, beguile us with wonder.

For some, this may be a lonely wintering. For those unmoored by a cluster of losses as the darkness closes in, the gaudy glitter and surfeit of this Christmas season amplifies isolation. For some this may be a fallow time of scant resources, for some, the protracted dying of a relationship may rachet up the strength to shrug off a life that now feels too small, too tight.  And for some, this festive season may be a time of joyful celebration, as we welcome a new baby into the family, or reunite with a much-loved friend.

On December 22nd the sun enters Capricorn. The old sun dies. A new sun is born. This is the mid-winter solstice, a sacred still point in the year, the longest night, and in the darkness, something is gestating. Capricorn, like all astrological signs is multi-layered, profoundly complex. As ambassador of the mid-winter darkness, Capricorn embodies stoic acceptance, the pared down necessity of wintering through difficult times. Capricorn is an earth sign, a sign that is associated with the quiet alchemy of winter, with lean times and quiet determination. The essence of Capricorn is structure, so this is a perfect time for putting things in order, methodically getting things done.

Capricorn brings a moral awakening toughened with pragmatism, often the self-denial that strips us of those things that are stagnant or decaying and must be relinquished. In a throw-away culture where even our longest relationships can be reactively “unfriended”, where family estrangement has reached epidemic proportions and exile is often self-chosen, we may be actively seeking a new place or relationship that meets who we are becoming.  Yet, so much of our conscious awareness lies hidden in the shadow. We might think we think independently, yet we are identified with institutional ageism, sexism and the insidious collective dogma that is so evident in politics, religion and corporations as warring factions separate spheres of belief and project their shadows on the Other. Jung is so often quoted as saying, “when an outer situation is not made conscious, it happens outside, as fate.”

Before we reactively severe ties this Christmas, we might remember that the archetype of the Mountain Goat is also about the endurance, the resilience, of the long-haul.

“At the heart of ‘belonging’”, writes poet Toko-pa Turner, “is the word, ‘long’. To be-long to something is to stay with it for the long haul. It is an active choice we make to a relationship, to a place, to our body, to a life because we value it. Even though that it may not be all that we hope it to be, we are keeping the long view of what is possible, and our life becomes an offering to making it so.”

 

The last full moon of 2023 journeys through the heavens on December 27th. This full moon falls in Cancer, a sign that embosoms our belonging—to a place, a community, a tribe, or family. The vibratory signature of this lunation symbolises the heart fire of our emotional security, our sense of safety, life-giving friendships and soulful connections that nourish and sustain us through difficult times.

Cancer is a Cardinal water sign, so the days after the festivities may release a torrent of emotion, stir the sediment of memory, dislodge vestiges of nostalgia, and remind us, as we unwrap our gifts and hug our loved ones, of those separated from their families by conflict, or trafficking, those who have fallen through the cracks of the system and are now homeless, sleeping rough.

The astrology of midwinter aids reorientation to what we value, offers a sanctuary to reconnect with ourselves within the darkness. Mercury turned Retrograde in Capricorn on December 13th and on December 27th will be moving Retrograde through the fire sign of Sagittarius, conjunct Mars. This is a time to listen generously, to practice curiosity, to allow ourselves to be surprised. On a more mundane level, Mercury Retrograde times can accompany miscommunication, transport difficulties, train or air traffic control strikes, lost or stolen devices that are alarmingly now the sole point for function in a virtual world. As we enter the new calendar year, Mercury stations direct in optimistic Sagittarius on January 3rd as Mars joins the Sun in pragmatic Capricorn. Jupiter changes direction just before new year’s eve. Jupiter has been moving Retrograde in Taurus (sensual pleasure, finances, property) since September 4th and this cycle ends on December 30th, which might offer impetus to act, to dare greatly, to reach for what you long for with good faith in the outcome.

As we come to the end of this year, the bare bones of winter and the dark contours of the landscape offer no distractions. This is a time to turn within, to gift ourselves with some contemplative time, away from screens and devices, so that in silence we can sense what is dying and what is stirring, waiting to be born.

“The biggest illusion about a path of refuge is that we are on our way somewhere else, on our way to becoming a different kind of person. But ultimately, our refuge is not outside ourselves, not somewhere in the future— it is always and already here—Tara Brach.

Heartfelt thanks to all of you who have supported my work this year past. I am taking a break from technology over the solstice and will be looking forward to meeting again for personal astrology consultations in early January. Please email me to make a booking: ingrid@trueheartwork.com

Wishing you all a restful and peaceful festive season.

With love,

Ingrid.

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